Author: Deborah Devine

Deborah Devine
Alleviate your respiratory challenges with this gentle yoga practice that helps you expand your lungs.  A comical story in the Chandogya Upanishad, a sacred text dating back to 800 BC, depicts the senses as having a dispute about who among them is...Read More»
Living with diabetes is largely about managing blood sugar levels, but yoga can work as a complimentary healing modality. Find out how and try this practice specifically designed to help you manage your diabetes. There are so many challenges when...Read More»
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