Author: Deborah Devine

Deborah Devine
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This gentle yoga practice is designed to restore flexibility and relieve pain in our stiff joints. Television trail-blazer Dorothy Fuldheim once quipped, "This is a youth-oriented society, and the joke is on them because youth is a disease from which we...Read More»
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A brutally exhausting workout regimen is hard on the body and not the easiest to commit to. Instead, try this gentle yoga practice that helps you shed the pounds without overdoing it. We are living though a fascinating age of engineered food and...Read More»