Health

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It’s a good thing Hugh Jackman listens to his wife. Here, the skinny on a nasty skin cancer and the importance of early detection. »

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A little chuckle goes a long way when it comes to maintaining your health. Body and soul have a laugh and you’ll get happy! »

5 Mental Health Myths

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One in five Canadians is affected by mental health problems, yet it is often misunderstood and under-treated. One in five Canadians will experience a mental illness sometime during their lifetime, and the »

‘I don’t deserve this award, but I have arthritis and I don’t deserve that either’ – Jack Benny

Eat Apples, Not Capsules

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Forget the multivitamins and supplements. But do remember to buy apples and eat at least one every day, especially if you’re over 50. That’s the surprisingly strong message in recent weeks from »

Living with Depression

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We live in a world of feast and famine, a statement so obvious it hardly bears mention, except it underlines one of the bitter ironies of our times: In this century, in »

Boomers and Seniors at Risk of Suicide

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Depression and suicide is on the rise among baby boomers and seniors. Here, the warning signs  — and what to do Heart disease, cancer, Alzheimer’s disease — you don’t have to look »

An Aspirin a Day Could Keep the Cancer Away

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Taking aspirin can significantly reduce the risk of developing – and dying from – the major cancers of the digestive tract: bowel, stomach and esophageal cancer. After reviewing all the evidence from »