Age & Body Science

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Being active improves arthritis symptoms and keeps muscles strong, but what if it hurts? Find out the latest treatments to ease the pain. If your knees are 45 years old or more, they've seen a lot of action. And arthritis—roughening of the joint...Read More»
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W.C. Fields advises us with a wry smile that, "The best cure for insomnia is to get a lot of sleep." If it were only that easy! Many of us are feeling the pain of sleepless nights and sluggish days. At this time of our lives, hormones are shifting into...Read More»
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