DIET & NUTRITION

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img hspace="5" src="/EatingWellLivingWell.jpg" width="112" align="left" vspace="5" /Given the serious consequences emanating from insulin resistance and Type-2 diabetes, preventing this disease is certainly our best weapon in reducing the damage caused...Read More»
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img hspace="5" src="/icecream.jpg" width="112" align="left" vspace="5" /The sugar sabotage - it's the season when cookies, cakes and other temptations are readily at hand. Don't let sugar sabotage your good...Read More»

Al Fresco Recipes

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img hspace="5" src="/lobster.jpg" width="112" align="left" vspace="5" /Summer, at last! The dog days must be here, and we Canadians know that there's...Read More»

A Canadian Treat!

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img hspace="5" src="/canadaday.jpg" width="112" align="left" vspace="5" /This Canada Day, cook up some Canadiana for your family reunion with A Taste of...Read More»

Giving Up Salt

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img src="/1-img/zoomer-mag_vitality_salt_400_nov08.jpg" align="left" / hspace="5" vspace="5" width="112" When what one woman ate became a matter of life...Read More»
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