ZOOMER FITNESS

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This week David Johnston stepped down as 28th Governor General of Canada, passing the baton to former astronaut Julie Payette. Here, we flashback to our 2013 interview with then  Gov. Gen. David Johnston et sa famille. Thunderstorms were imminent on...Read More»
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Reverse some of the miles you've put on your spine and lower back with this restorative practice catered for those dealing with chronic back pain. Try this restorative yoga practice that's gentle but affective on back pain. We are only as young as...Read More»
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