Zoomer Fitness

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Just what you need to kick-start the New Year! Jam-packed with tasty recipes, cutting-edge medical breakthroughs and insider tips, these new books make it easy (and dare we say, in some cases, actually fun!) to eat better, boost energy, turn back the...Read More»
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According to an Ipsos survey, fitness and nutrition goals are the top resolutions for one-third of Canadians this year. Here, six ways to make your resolution stick. We've all had that sudden burst of energy after the holiday season where we rehash that...Read More»
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