Zoomer Fitness

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Wearable fitness trackers are a stylish way to up your fitness game. Wearable fitness trackers—in the form of bands, bracelets and watches—are considered cool, high-tech gadgets used to track your every waking moment and sleep patterns,...Read More»
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It's time to take to the streets. If you're looking to spring into shape and shed those unwanted pounds, get out your walking shoes. Here, five tips for getting started. Walk the walk Walking is one of the easiest and least expensive forms of...Read More»

Get Moving to Live Longer

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Regular exercise is the best thing we can do for ourselves. Here are 14 rules to actively live by. Regular exercise equals longevity. It's not rocket...Read More»
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