Fitness

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From cradle to grave, swimming might just be the best exercise ever. Here, 8 health benefits of taking a lap or...Read More»
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Over the years, belly dancing has increased in popularity with women over 50. Find out why this Middle Eastern dance form has picked up steam recently. Toronto-based flamenco and belly dance teacher Angelica Scannura, 27, thinks the upswing in demand...Read More»
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