The bone-bouncing, joint-jostling ski run, leap, aerial twist and landing that brought Alex Bilodeau his second Gold Medal in the mogul event Monday was watched by millions.
Among them was one man watching on the mountain who is acutely aware of what...Read More»
It’s a long way from Saskatchewan to Sochi but boomers Don and Cindy McMorris are getting there by snowboard. Their son’s snowboard, that is.
It’s the first Olympics experience for the McMorris family.
It’s also the first Olympics for their...Read More»
The challenge for Burlington’s Lin Leeson, 56: packing for a flight from Moscow to Sochi that has a baggage limit of 20 kilos.
The challenge for her...Read More»
At 58, Elaine Dagg-Jackson is getting ready for her fifth Olympics. But the national women’s curling coach is just as excited about Sochi as an Olympics...Read More»
I had taken classes as a child, did well and quit too soon. But I never gave up on dancing; I just needed to find a way back. Now in my 50s, I'm learning...Read More»
Fresh takes for weighing in – and there’s even an app for that.
-- David Kirchhoff offers the male perspective in Weight Loss Boss, including a...Read More»
No matter where they finished, competitors in last year's Biennial Canada 55+ Games in Cape Breton, N.S., tell Jayne MacAulay they all feel like...Read More»
In recognition of National Senior Health & Fitness Day (now in it's 20th year), check out our slideshow of some of the uplifting Canadian boomer...Read More»
In recognition of National Senior Health and Fitness Day, find out how to lose weight, help your heart and have fun! Hint: You should be...Read More»
Here’s some timely information now that it’s the season where many of us are getting back into exercise routines. Should we stretch first? It used to...Read More»
Zoomer chats with Tony Melman: fitness devotee, philanthropist, family man, musician,...Read More»