Longevity & Wellness

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Check out this cheat sheet for the lowdown on the most popular classes offered at the majority of yoga studios across the country. So, you're ready to dive into yoga, but you're not entirely sure where to start. Your local studio lists as many as 16...Read More»
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How sun smart are you? Here, a look at some of the most common myths about tanning and sun protection. Skin cancer rates have increased in the past two decades, especially for those over 50, says the Canadian Cancer Society. It has been long known...Read More»
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