The Canadian Cancer Society has some strange advice for smokers trying to quit. So strange, in fact, that it just might work.
The Canadian Cancer Society is calling on smokers to try something ridiculous in their bid to get—and...Read More»
Phyllis Fehr is taking part in the Alzheimer's Awareness Month campaign because she wants people to know that those living with Alzheimer's don't lose their identity.
Phyllis Fehr is 57-years-old and she wants you to know she's the same person she was...Read More»
Eat hot peppers, more spicy food and live longer—that's the conclusion of a large study at the University of Vermont.
Medical researchers found...Read More»
Whether it's SAD (seasonal affective disorder) or just a common case of the blahs, try these simple 10 strategies to boost your energy and beat the cold...Read More»
Boost your ability to fight off infections this cold and flu season.
Our immune systems are responsible for fighting off attackers like viruses, bacteria...Read More»
Just what you need to kick-start the New Year! Jam-packed with tasty recipes, cutting-edge medical breakthroughs and insider tips, these new books make it...Read More»
According to an Ipsos survey, fitness and nutrition goals are the top resolutions for one-third of Canadians this year. Here, six ways to make your...Read More»
January is Alzheimer's Awareness Month. Here, we debunk some of the common myths and misconceptions about the disease.
Myth 1: It's just a normal...Read More»
With news that pop star Janet Jackson gave birth to her first child at 50, we look at how, for some women, waiting to start a family is paying...Read More»
Mirth's worth. Laughter is as important to our physical, emotional and mental well-being as eating nutritious foods, exercising and developing...Read More»
Top 10 New Year's resolutions - and some ideas on how to keep them this year.
1) Learn something new.
2016 resolution: Learn to play the piano.
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