Check out this cheat sheet for the lowdown on the most popular classes offered at the majority of yoga studios across the country.
So, you're ready to dive into yoga, but you're not entirely sure where to start. Your local studio lists as many as 16...Read More»
How sun smart are you? Here, a look at some of the most common myths about tanning and sun protection.
Skin cancer rates have increased in the past two decades, especially for those over 50, says the Canadian Cancer Society.
It has been long known...Read More»
Hormone therapy has a negligible effect on verbal memory and other mental skills regardless of how soon after menopause a woman begins therapy.
The study...Read More»
Are you an exceptional skin ager? Only your DNA and sunscreen know for sure.
At last year's World Congress of Dermatology in Vancouver, Harvard Medical...Read More»
Canada introduced Bill S-201: Genetic Non-Discrimination Act which would make it illegal for anyone to be forced to share the results of a genetic...Read More»
The super rich of Silicon Valley want to solve aging. Is it California dreaming—or can big dough, Big Data and big dreams really beat Death?
Studies show that new experiences can lead to unexpected heights of health and happiness. Rebecca Field Jager ticks off her let's-do-this list.
When I...Read More»
A recent survey from the Pedorthic Association of Canada found that 91 per cent of patients reported a reduction in foot and ankle pain within six weeks...Read More»
From long-term care facilities to the halls of power, Patricia Pearson explores the agonizing but necessary process of rebranding death.
As I write, a...Read More»
We all want to maintain our health and that of our loved ones, and having certain tests and treatments can help. But there is a growing acknowledgment...Read More»
We investigate both the simple and scientific ways we can all continue to buck the trend and live well beyond “expectancy.” Read our 12 easy...Read More»
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