Longevity & Wellness

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Eating 10 portions of tomatoes every week can lower men’s risk of developing prostate cancer by almost 20 per cent, suggests a study published in the journal Cancer Epidemiology. Researchers at three »

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It’s a good thing Hugh Jackman listens to his wife. Here, the skinny on a nasty skin cancer and the importance of early detection. »

“Every man desires to live long, but no man wishes to be old” – Jonathan Swift

5 Mental Health Myths

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One in five Canadians is affected by mental health problems, yet it is often misunderstood and under-treated. One in five Canadians will experience a mental illness sometime during their lifetime, and the »

Eat Apples, Not Capsules

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Forget the multivitamins and supplements. But do remember to buy apples and eat at least one every day, especially if you’re over 50. That’s the surprisingly strong message in recent weeks from »

Living with Depression

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We live in a world of feast and famine, a statement so obvious it hardly bears mention, except it underlines one of the bitter ironies of our times: In this century, in »

Boomers and Seniors at Risk of Suicide

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Depression and suicide is on the rise among baby boomers and seniors. Here, the warning signs  — and what to do Heart disease, cancer, Alzheimer’s disease — you don’t have to look »

An Aspirin a Day Could Keep the Cancer Away

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Taking aspirin can significantly reduce the risk of developing – and dying from – the major cancers of the digestive tract: bowel, stomach and esophageal cancer. After reviewing all the evidence from »

Treating Menopausal Symptoms

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Here, relief from hot flashes, night sweats, interrupted sleep and other symptoms of menopause When I found myself lying on the floor of a colleague’s office one day in 2012 unable to »