Longevity & Wellness

Diane Sewell

Let’s face it, the older we get the more likely we are to encounter loss, whether it comes to us through the death of a spouse or a close friend, the failure »


Simon and Garfunkel got it partly right with their 1966 album title: Parsley, Sage, Rosemary and Thyme. The herb they missed was oregano. New scientific research shows that rosemary and oregano could »

“Every man desires to live long, but no man wishes to be old” – Jonathan Swift

7 Summer Health Hazards


When summer fun becomes unhealthy. Here, what to look out for and how to protect yourself.   Skin cancer It is the most commonly diagnosed form of cancer in this country, says »

7 Myths of Menopause Debunked


As daunting as it sounds, menopause is not a pit stop in life but a final destination. Here, we debunk some of the top myths surrounding the change of life Hot flashes, »

8 Myths About Aging


Fact or fiction? We debunk some of the most common misconceptions about growing older Forget what your driver’s license says and the ideals of eternal youth plastered all over the media. We’re »

Gallstones: What You Need to Know


One of the most common digestive problems, gallstones are made from the bile in the gallbladder and consist primarily of cholesterol and calcium bilirubinate. Risk factors for having gallstones include being over »