Is your diet as healthy as you think? Here, in recognition of Nutrition Month, are five new nutrition findings you need to know.
The new Higher Fat DASH diet
Oh, go ahead and enjoy that whole milk yogurt, even if you're following the highly...Read More»
It's not just a disease of addicts. March is Liver Health Month in Canada, and here is what you need to know about liver disease – its causes and how to prevent it.
Liver disease is not just a disease of addicts. It is caused by a variety of...Read More»
The ability to perform astonishing feats of memory—such as remembering lists of several dozen words—can be learned, says a recent report in...Read More»
Ready for a second act? Having a strong purpose in life makes you happier and healthier. Here are 45 ways to get started.
Having a purpose in life may be...Read More»
Yes, it's possible! You can stretch your way to better metabolism with this yoga sequence.
You'll burn more calories, strengthen your core, and speed up...Read More»
A new study has found that treatment with the diabetes drug amylin (or pramlintide) safely improves learning and memory function in Alzheimer's disease...Read More»
Chalk up another positive for Canada's universal health care just when the U.S. is wrangling over what to do about health care down south.
A new study...Read More»
Give your pantry a once-over and rid it of unhealthy choices, then fill it with smarter picks. Here, our top tips.
Find yourself in spring-cleaning mode?...Read More»
You don't have to be a senior to have a "senior moment." Dementia can affect those as young as 30. But don't panic, there is a normal amount of memory...Read More»
According to new research, the answer to depression and anxiety might be hiding in our guts.
Probiotics are good for the gut, but new research suggests...Read More»
Move over yoga pants—there's a new workout suit available in Canada that does a little bit of the work for you. Zoomer's Vivian Vassos got the scoop...Read More»
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