LONGEVITY

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Mirth's worth. Laughter is as important to our physical, emotional and mental well-being as eating nutritious foods, exercising and developing relationships. Chuckles, giggles, belly laughs. We laugh naturally and spontaneously many times a day for...Read More»
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Enjoy Life. Live Longer. Sustained enjoyment of life over several years in older age is associated with lower mortality, finds a recent study in the British Medical Journal (BMJ). The longer an individual reports enjoying life, the lower their risk...Read More»
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