ZOOMER YOGA

Zoomer Yoga: Healing Yoga

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Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is a fitness series designed for adults of all ages and all fitness levels, with...Read More»
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Try this soothing libido boosting yoga practice that will help you find and keep your groove well into your boomer years. As we move into the Zoomer years, our hormones are downshifting and one area that can really be impacted is our libido. Perhaps the...Read More»
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Relieve tension and pain in your arms, wrists and hands with this corrective yoga practice. As we go through our Zoomer Years, our arms, wrists, and hands may become painful for a variety of reasons and daily tasks can become challenging. We spend...Read More»
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