Zoomer Yoga

Zoomer Yoga: Healing Yoga

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Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is a fitness series designed for adults of all ages and all fitness levels, with...Read More»
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At 98 years old, Täo Porchon-Lynch is a yoga teacher, ballroom dancer and once marched with Gandhi. So, naturally, when she offers us some words of wisdom, we listen. If you think you have an idea of what 98 looks or feels like, Täo Porchon-Lynch...Read More»
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Oops! Did you go overboard on the green beer during St. Patrick's Day festivities? Fear not! These simple yoga stretches can assist with your recovery. Yes, yoga can even help cure your hangover. Healing Yoga host Deborah Devine shares her favourite...Read More»
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