Zoomer Yoga

Zoomer Yoga: Healing Yoga

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Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is a fitness series designed for adults of all ages and all fitness levels, with...Read More»
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Healing Yoga host Deborah Devine explores some gentle movements that will help combat holiday depression. The holidays can be a lot to handle, so Deborah Devine has put together a series of helpful videos to get people through what can be an especially...Read More»
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This centenarian regularly teaches yoga classes at her local senior centre. For 105-year-old Lil Hansen, age is just a number. The Ludington, Michigan resident, who lives alone in her childhood home, teaches weekly yoga classes at the local senior...Read More»

Yoga and Your Eyes

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The term 'yoga' comes from the Sanskrit word 'yoke', which means to connect, a connection that encompasses one's mind, body and spirit and beyond. The...Read More»
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