Poor sleep can lead to a number of serious health problems, including an increased risk for obesity, stress and even diseases like diabetes and hypertension. In the ongoing quest for better sleep, we debunk some of the top myths about sleep, plus offer...Read More»
What you eat can affect your health and your longevity. Here, the best foods for a long life -- and which ones to...Read More»
Those big brown eyes can melt your heart, but they can't tell you if something is wrong. Some signs are obvious -- like a wound or lump -- but others can...Read More»
Summer is barbecue season -- but it's also the peak season for food-borne illnesses. Here, how to avoid ills from your grill.
Barbecuing is a great...Read More»
An annoyance or a sign of something serious? These symptoms just might warrant a trip to the doctor.
Some people will do anything to avoid seeing their...Read More»
From healthy skin to strong bones, we look at the many benefits of the simple...Read More»
It's time to take to the streets. If you're looking to spring into shape and shed those unwanted pounds, get out your walking shoes. Here, five tips for...Read More»
Here, find out how to lower your risk of serious vision loss from advanced age-related macular degeneration.
The health benefits of oily fish have been...Read More»
It's not just a disease of addicts. March is Liver Health Month in Canada, and here is what you need to know about liver disease – its causes and...Read More»
From berries to oysters, these 8 brain foods boost memory, help us to think clearly, and contribute to overall good health.
The old maxim "You are what...Read More»
Here, Theresa Cheung, author of The Lemon Juice Diet, shares 15 health conditions, from acne to anxiety and the flu, that can be helped through the...Read More»
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