In an effort to overcome her modesty, Rebecca Field Jager* strikes a pose And if getting naked helps with older body "hang ups," well, it's a good thing.
Like many people growing up in a small town in the '60s and '70s, I come from a modest household....Read More»
Practicing meditation is said to reduce stress and pain, while boosting happiness. Here, Marni Jackson gets mindful.
The first time I meditated was in the 1960s, in an airless studio above a store on Yonge Street. Both yoga and yogurt were still unknown...Read More»
Having a strong purpose in life makes you happier and healthier. Here are 45 ways to get started.
Having a purpose in life may be protective against...Read More»
Here, how a belief in God can go beyond the gospel truth.
My eyes fill with tears every time I hear "Amazing Grace." Watching Barack Obama break into an...Read More»
What is the key to successful living? Here, 5 secrets for leading a full and meaningful life
Studies have found that a person's outlook on life may not...Read More»
Check out these 9 adorable dogs who are having a worse Monday than we are!...Read More»
Would terrorism's darkness triumph over the City of Light? Canadian writer and ex-pat Louisa McCormack discovers that we'll always have Paris...Read More»
You may be most miserable between the ages of 50 and 54, according to a study by a behavioural science professor at the London School of Economics.
This Valentine’s Day when your Facebook feed is flooded with photos of heart-shaped chocolates and sizable bouquets – remember, the grass could be...Read More»
The future is bright. Here, nine trending happenings that will do your body good, elevate your mind’s happiness quotient and lift your spirits.
Mirth's worth. Laughter is as important to our physical, emotional and mental well-being as eating nutritious foods, exercising and developing...Read More»
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