You may be most miserable between the ages of 50 and 54, according to a study by a behavioural science professor at the London School of Economics.
His survey asked people how satisfied they were with their lives rather than how happy they...Read More»
This Valentine’s Day when your Facebook feed is flooded with photos of heart-shaped chocolates and sizable bouquets – remember, the grass could be greener on the other side but maybe it’s fertilized with you-know-what. Keep in mind, for every...Read More»
Practicing meditation is said to reduce stress and pain, while boosting happiness. Here, Marni Jackson gets mindful.
The first time I meditated was in...Read More»
The future is bright. Here, nine trending happenings that will do your body good, elevate your mind’s happiness quotient and lift your spirits.
Here, how a belief in God can go beyond the gospel truth.
My eyes fill with tears every time I hear "Amazing Grace." Watching Barack Obama break into an...Read More»
Having a strong purpose in life makes you happier and healthier. Here are 45 ways to get started.
Having a purpose in life may be protective against...Read More»
Mirth's worth. Laughter is as important to our physical, emotional and mental well-being as eating nutritious foods, exercising and developing...Read More»
How to make resolutions you can keep - and the top reasons they...Read More»
Canada ranks 10th on the Charities Aid Foundation World Giving Index when it comes to charitable giving. Let that altruism shine this holiday season with...Read More»
What is the key to successful living? Here, 5 secrets for leading a full and meaningful life
Studies have found that a person's outlook on life may not...Read More»
Recently, I accidentally cut someone off at a Tim Hortons' drive-through. To make up for my wrong-doing, I paid for her coffee and breakfast sandwich. Her...Read More»
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