Happiness

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In an effort to overcome her modesty, Rebecca Field Jager* strikes a pose And if getting naked helps with older body "hang ups," well, it's a good thing. Like many people growing up in a small town in the '60s and '70s, I come from a modest household....Read More»
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Practicing meditation is said to reduce stress and pain, while boosting happiness. Here, Marni Jackson gets mindful. The first time I meditated was in the 1960s, in an airless studio above a store on Yonge Street. Both yoga and yogurt were still unknown...Read More»

Take Me to Church

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Here, how a belief in God can go beyond the gospel truth. My eyes fill with tears every time I hear "Amazing Grace." Watching Barack Obama break into an...Read More»

Joy to Our World

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The future is bright. Here, nine trending happenings that will do your body good, elevate your mind’s happiness quotient and lift your spirits. Making...Read More»
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