Oops! Did you go overboard on the green beer during St. Patrick's Day festivities? Fear not! These simple yoga stretches can assist with your recovery.
Yes, yoga can even help cure your hangover. Healing Yoga host Deborah Devine shares her favourite simple techniques that will help you to re-balance the mind, body and spirit!
Watch the full practice here.
For more Healing Yoga episodes, visit OneTV for the full schedule.
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