Watch: Tips To Beating Holiday Blues With Healing Yoga
Healing Yoga host Deborah Devine explores some gentle movements that will help combat holiday depression.
The holidays can be a lot to handle, so Deborah Devine has put together a series of helpful videos to get people through what can be an especially difficult time of year.
For more Healing Yoga episodes, visit OneTV for the full schedule.
Watch the first video of the series here.