Helping Seniors Fight the Holiday Blues

Major factors contributing to holiday depression may include being alone or separated from loved ones, loss of independence, financial limitations, failing health (and inability to write and read holiday correspondence) and loss of mobility.

The Home Instead Senior Care® network recognizes that the holidays can be a difficult time for many seniors. That’s one of the reasons we launched the Be a Santa to a Senior® program, a campaign that provides gifts and companionship to seniors who may be isolated during the holidays.

For seniors who have family members, the holidays – when families are all together – are an opportune time to observe an older loved one for warning signs of depression. Seek help for your loved one if you observe the following signs :

•  Persistent sadness

•  Withdrawal from regular social activities

•  Slowed thinking or response

•  Lack of energy or interest in things that were once enjoyable

•  Excessive worry about finances or health

•  Frequent tearfulness

•  Feelings of worthlessness or helplessness

•  Weight changes

“People get busy during the holidays and many might not realize that there are older adults in their communities who are lonely and disconnected from the spirit of the season,” said Paul Hogan, co-founder and chairman of the Home Instead Senior Care network. “We have found that this program provides a much-needed boost, not only through gifts but also through human contact and social interaction.”

Video: What Are The Most Common Signs And Symptoms Of Depression In Seniors?

Family caregiver support series Caring for Your Parents: Education for the Family Caregiverhelps family caregivers address senior resistance to care and features a variety of topics such as choosing an in-home care provider, the signs of aging, long distance caregiving and communicating with aging parents (www.caregiverstress.com).

Conversation: About.com on Depression, which delves into the various types of depression and the reasons for them.