Here, three juicing recipes to boost your energy, calm you down or build up your immunity.
MANGO–GREEN TEA BOOSTER
mango · banana · green tea
MAKES ABOUT 2 CUPS (480 ML)
2 medium mangoes, pitted and peeled (1 if using a blender)
1 medium banana, peeled (1/2 banana if using a blender)
1 cup/240 ml brewed green tea, chilled
This purée of tropical mango and banana will boost your energy, and the addition of green tea enhances the effect. You can opt for decaf tea if you want and still enjoy the super antioxidants of green tea.
For the juicer: Juice the mangoes and banana, in that order. Run the pulp through three times to extract as much liquid as possible. Pour the mixture into a serving glass, add the tea, and stir until combined. Serve immediately.
NEXT: GRAPE NIGHT’S SLEEP
Copyright 2014 ZoomerMedia Limited