It's the time of year when many of us take off, whether it's south for the sunny climes, or en route to destinations where the summer crowds are all but gone. That doesn't mean, however, that you lapse your healthy attitude. Yes, you may be on holiday, but it is important to keep up your wellness regime – particularly when you're far from the comforts of home.
Here, a few ways to stay healthy inside and out so you can play away the (vacation) days.
- From Morocco: Dr. Roohi Qureshi, the founder of Leaves of Trees might be Canadian, but her products' main ingredient, Argan Oil, is direct from Morocco. Qureshi, who practices medicine at both St. Michael's and Sunnybrook hospitals, also holds a degree in chemical engineering. The oil, hand-extracted from Argan tree nuts, is a multi-tasker: a moisturizer with healing and reparative anti-oxidants, it is suitable for both the skin and the hair. The 5-piece travel kit, "Marrakech," is brand new, and includes a facial oil cleanser and a head ache balm. To boost the cleansing oil's efficacy and anti-inflammatory power, Qureshi has added blue tansy (also known as Moroccan chamomile) and turmeric. www.leavesoftrees.com
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