Recipe: Banana, Mango & Honey Smoothie

Photo: Alexander Mils on Unsplash

This deliciously frosty and fruity banana mango smoothie will quench your thirst while filling you with calcium and vitamins.


1 cup frozen peeled and diced mango
1 large ripe banana, sliced
½ cup skim milk
1 tsp honey
¼ tsp vanilla extract


1. Using a blender, blend mango, banana, milk, honey and vanilla extract on high speed until slushy and well combined.

Serves 1



Authors of bestselling cookbooks Bite Me and Bite Me Too, saucy sisters Julie Albert and Lisa Gnat love eating, feeding, entertaining and dishing up easy recipes and forkin’ fun at