Chili Glazed Salmon for Two

(NC)—With the age-old dating routine of Friday night dinner dates and Saturdays at the movie theatre, it’s easy to fall into a relationship rut. Break out of the typical date night routine and wow your partner with a simple and delicious home-cooked meal. Rather than rushing for the takeout menu, try this stress-free salmon dinner to keep taste buds sizzling and romance soaring. Randy, a busy dad and lead character in the brand new VH online show, Life Unjarred, creates culinary masterpieces like Chili Glazed Salmon with simple ingredients in a series of comedic webisodes. It’s an easy recipe for even the most culinary challenged Canadians. Ready in less than 20 minutes, this home-cooked recipe will make the oh-so-typical movie nights and restaurant dates a thing of the past.

Chili Glazed Salmon

Prep Time: 18 minutes
Makes: 4 servings
Preparation method: Barbecuing

4 x 6 oz (175 gr) pieces fresh salmon
1/2 cup (125 mL) green onion
1/2 cup (125 mL) VH Thai market spicy Thai chili sauce
2 tbsp (30 mL) VH soya sauce
PAM Cooking Spray

Spray cold grill with cooking spray. Heat barbecue grill to high.

Stir together, green onion, VH spicy Thai chili sauce and VH soya sauce.

Spray 4 pieces of tin foil with cooking spray. Place a piece of salmon on each. Sprinkle the sauce evenly over the top of salmon. Close each package leaving a small vent in the top for steam to escape

Place packages on heated grill, close lid. Cook until salmon is cooked through, about 12 min. Place cooked salmon on plate and top with liquid from foil package.

Additional recipes ideas are available online at To view hands-on recipe demonstrations by Randy or to watch episodes of VH’s new webseries Life Unjarred, visit