Mushroom, Chicken and Leek Pot Pie

(NC)—Prepared pastry and pre-sliced mushrooms make this tasty meal quick to prepare. For even faster preparation substitute left over cooked turkey cubes for the chicken.

Preparation Time: 25 minutes
Baking Time: 25-30 minutes

1 lb (500 g) boneless, skinless chicken breasts (4)
2 tbsp (25 mL) vegetable oil, divided
2 large leeks, white part only, sliced (2cups/500 mL)
1 lb (500g) sliced Fresh Mushrooms
1 tbsp (15 mL) dried tarragon
2 tbsp (25 mL) all purpose flour
3/4 cup (175 mL) chicken stock
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 9”/22 cm deep dish frozen pie shell, thawed

Cut chicken into 3/4-inch (2 cm) cubes. In large non-stick saucepan or deep skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat. Cook chicken until lightly browned but still pink inside, about 3-4 minutes. Spoon into 6 cup (1.5 L) baking dish or deep pie plate.

Reduce heat to medium and add remaining oil to same pan. Sauté leeks, mushroom and tarragon for 2-3 minutes; cover and cook about 3 minutes or until vegetables are softened. Sprinkle in flour and stir to blend. Gradually stir in chicken stock, salt and pepper. Bring to boil and stir until thickened, about 3 minutes. Spoon mixture over chicken. Invert thawed pie shell over casserole pressing pastry edge to baking dish and crimp or flute the edges. Cut 3-4 slits in pastry.

Bake in 425°F (220°C) oven for 20 to 25 minutes or until bubbly and pastry is brown.

Makes 4 servings.

Tip: To thaw pie shell, leave at room temperature for 10-15 minutes. If desired, brush pastry with beaten egg before baking to give a browner top.

Variation: Substitute 3 cups (750 mL) cubed cooked turkey or chicken for 1 lb ( 500g ) chicken breasts; decrease oil to 1 tbsp(15 mL) and omit browning. Place cooked meat in casserole and continue as directed above.

Nutritional Information Per Serving: Calories: 440, Protein: 30.4 g, Fat: 21.6 g, Carbohydrates: 30.7 g, Dietary Fibre: 2.9 g

More information about the nutrition and health benefits of mushrooms as well as some delicious recipe ideas can be found online at www.mushrooms.ca.

Plus see what else is cooking in our in recipes archive.