Watch: Manage The Symptoms Of Heart Disease With Yoga

Photo: Healing Yoga/YouTube

February is Heart and Stoke Month. Here, we highlight the ways you can prevent and manage symptoms of heart disease with yoga.

Healing Yoga host Deborah Devine explores some gentle movements that improve circulation and can help manage the symptoms of heart disease.

Join her as she flows through a gentle practice that will improve circulation, help us breathe deeper and make us feel calm and relaxed. Namaste!

RELATED: Yoga Over 50: The Benefits of Yin & Restorative Practices

For more Healing Yoga episodes, visit OneTV for the full schedule.

Watch the full video here.