“Sweet” Relief for Boomer Blood Flow

Yet another reason to be choosy about your chocolate! If you normally indulge in milk chocolate, here’s why you might want to try dark chocolate instead.

Milk chocolate >TRY 70% dark chocolate

Research indicates that people who regularly consume dark chocolate with 70 per cent or more pure cocoa show marked improvement in blood flow, while no improvement was observed in those who ate white chocolate, which contains very little cocoa.

Enjoy 70 per cent dark chocolate without a glass of milk; milk may prevent the absorption of disease-fighting polyphenol antioxidants.