The Zoomer Report: Aging and Musicians

There’s an old saying — that music is the medicine of the mind. Now there’s research to back that up — specifically that musical training bolsters the aging brain. In one study, Northwestern University researchers compared adults aged 45 to 65 with and without musical experience.

They found that lifelong musical training appears to help with at least two important functions known to decline with age — memory and the ability to hear speech in noise. Researchers found that on those tests, the 18 musicians in the study performed much better than the 19 non-musicians.

A second Canadian study also finds older musicians have a significant hearing advantage over non musicians. Lead author Benjamin Zendel discovered that years of playing music may protect musicians’ ability to process what they hear as they age.

Zendel is a researcher with the University of Montreal’s Brams Institute. His study is published in the Journal Psychology and Aging.

Photo ©iStockphoto.com/ Edward Bock

READ MORE ZOOMER REPORTS
The Zoomer Report: Music Eases Cancer Patients’ Anxiety
The Zoomer Report: 15 Minutes of Exercise
The Zoomer Report: Pumping Iron and Quitting Smoking

Libby ZnaimerAbout The Zoomer Report
Libby Znaimer, a prominent Canadian journalist specializing in business, politics, and lifestyle issues, is producer and host of The Zoomer Report, a special feature on topics of interest to baby boomers and the 50+. It covers everything from health and wealth to leisure and volunteerism, from the special vantage point of the generation that has changed society in its wake.
Ms. Znaimer is also Vice-President of News and Information for Classical 96.3FM and AM740. Her first book, “In Cancerland – Living Well Is The Best Revenge” – was published in October 2007 by Key Porter.

Are you a Zoomer? Click here to find out.