It takes two to tango

Maintaining a relationship, whether it’s one of long-standing or brand-new, does take a little loving care and nurturing. Here are some suggestions from marital therapist Karen Solomon Ament:

• Notice, then tell your partner you appreciate the things he/she does for you, however small.
• An unexpected hug will pay off in emotional capital.
• Take the time to talk, and listen, to one another daily.
• Accentuate the positive: Emphasize the attractive qualities of your mate.
• Treat one another with respect.
• The freedom to be honest is the key to all relationships.
• When conflicts arise, don’t let them simmer — negotiate to resolve the issues.
• Listen attentively, making an effort to understand your mate’s point of view.
• Kindness is an essential ingredient.
• Maintaining eye contact, say “I love you” as often as you can.
• Never be too proud to say “I’m sorry.”
• Be tolerant of one another’s foibles.
• Make your own space — this is vital in a healthy relationship.