vitality

101-Year-Old N.S. Woman Is Walking 80 km to Help the VON

‘Quarantine’ Roots Are a Reckoning in the Debate Over Going Grey

David Suzuki on Aging Well and the Secrets for Living Longer, Better

Why Eating More Plants Is Good for Healthy Aging

Expert Tips to Help You Stay Positive at Every Stage of Life

Blue Monday: Feeling SAD? 10 Ways to Boost Your Mood and Beat Winter Depression

64-Year-Old Runner Isn’t Letting a Stroke Slow Him Down as He Trains for Next Marathon

Weight Loss Solved: Jazz Musician With Reduced Mobility Drops 15 Pounds on a Plant-Based Diet