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These Foods Can Help Lower Cholesterol

Here, the top 6 foods to lower your cholesterol through diet. According to Statistics Canada, close to 60 per cent of 40-to-59-year-olds have unhealthy levels of cholesterol. Almost 45 per cent of people aged 60 to 79 do too. These are concerning trends since high cholesterol is one of the major controllable risk factors for heart attacks, strokes and heart disease. It’s a problem that’s...Read More