Get summer rolling with these healthy and refreshing wraps.

Easy, healthy and refreshing, rolls and wraps are the way to eat this summer. Try it with a lettuce leaf or packed with crispy veggies. From Thai Chicken Lettuce Wraps to Tofu and Peach Rice Wraps, one thing is sure: with these recipes, you won't get bored!

Thai Chicken Meatball Lettuce Wrap

These easy, healthy and flavourful Thai Chicken Meatball Wraps are a delicious Asian twist on a classic Italian dish. Sorry spaghetti, but this is a meal you can hold in your hand, butter lettuce filled with Thai-flavoured chicken meatballs, a light peanut sauce and a spicy slaw.

Ingredients

Chicken Meatballs

1½ lbs ground chicken
¼ cup breadcrumbs
2 green onions, finely chopped
2 tbsp chopped fresh basil
1 egg, lightly whisked
1 tsp grated fresh ginger
1 tsp Sriracha sauce
½ tsp lime zest
½ tsp kosher salt
¼ tsp freshly ground black pepper

Peanut Sauce

½ cup smooth peanut butter
½ cup light coconut milk
2 tbsp fresh lime juice
1 tsp Sriracha sauce
1/8 tsp kosher salt

Coleslaw

4 cups coleslaw mix
2 tbsp chopped fresh basil
2 tbsp rice vinegar
1 tbsp mayonnaise
½ tsp Sriracha sauce

8-12 Boston lettuce cups

Roasted peanuts, for garnish
Chopped green onions, for garnish

Directions

1) Preheat oven to 400ºF and line a baking sheet with parchment paper.

2) For the meatballs, in a medium bowl, combine ground chicken, breadcrumbs, green onions, basil, egg, ginger, Sriracha sauce, lime zest, salt and pepper. Mix well to combine and form the meatballs using 1½ tablespoons of meat mixture for a total of 22-24 meatballs. Place on prepared baking sheet and bake for 15-16 minutes, or until they are fully cooked, flipping halfway through.

3) To prepare the peanut sauce, in a medium bowl, whisk peanut butter, coconut milk, lime juice, Sriracha sauce and salt. Whisk until well combined, set aside.

4) In a small bowl, combine coleslaw mix and basil. In another bowl whisk rice vinegar, mayonnaise and Sriracha sauce together.

5) To assemble, spoon a scoop of coleslaw into the bottom of each lettuce cup, top with 2 or 3 meatballs and drizzle with peanut sauce. Garnish with roasted peanuts and chopped green onions. Serve with remaining peanut sauce.

Makes 8 lettuce cups

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by:
Authors of bestselling cookbooks Bite Me, Bite Me Too and Lick Your Plate, saucy sisters Julie Albert and Lisa Gnat love eating, feeding, entertaining and dishing up easy recipes at BiteMeMore.com.