Author: Judy Gerstel

Judy Gerstel
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Stock up on those sweet peppers, papaya and strawberries. They're some of the foods highest in vitamin C and there's new evidence that high vitamin C concentrations in the blood from eating fruit and vegetables are associated with a reduced risk of...Read More»
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Without a partner on whom to bestow bouquets and sweets, this Valentine's Day could be less about roses and truffles and more about your own loneliness and loss. Here, five ways to get through the day with more grace than grief. Valentine's...Read More»
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