More than half a million Canadians have a diagnosis of dementia, according to the Alzheimer Society of Canada. In just 15 years, that number will surpass 900,000. While dementia cannot be cured, researchers are increasingly convinced that what we choose...Read More»
Ready for a second act? Having a strong purpose in life makes you happier and healthier. Here are 45 ways to get started.
Having a purpose in life may be protective against stroke. At Chicago's Rush University Medical Center, brain autopsies showed that...Read More»
Sometimes we need fresh inspiration to quit old habits. Here, we've put together a few new ways to help you shed your bad habits—and lengthen your...Read More»
Three Canadians made good on their desire to give back beyond money after retirement. Here, their stories and tips on how to become a humanitarian.
Fruit compounds may give men a real boost in the bedroom.
A recent study in the American Journal of Clinical Nutrition linked a diet high in certain...Read More»
From our changing bodies to adjusted attitudes, understanding intimacy as we age.
Anyone who has a few wrinkles or grey hairs can attest to it: body...Read More»
When it comes to managing hot flashes, here's what might work and what might waste your time or money.
Waiting for you hot flashes to subside? These...Read More»
Today's options in nursing homes and senior living abound -- and they're only expanding. Here, a basic primer for navigating the ever-changing landscape...Read More»
Do you dream of leaving the city in your retirement or semi-retirement? Here, when an urban condo is just not your thing.
When you're no longer trekking...Read More»
Almost one in every two Canadians is expected to get cancer in their lifetime, and one in four Canadians will die from it, says a disturbing new report by...Read More»
Ever tasted a tulip or munched a marigold? Try these edible flowers to broaden your palate and discover the health benefits of blooms.
Think you've...Read More»