This healing yoga practice is specifically designed to help mitigate the challenges and symptoms of menopause.
French actress Brigitte Bardot said that it's sad to get old, but it's great to ripen! With our life expectancy increasing every year, I much...Read More»
They say that age is a very high price to pay for maturity, and that may well be the case for some people who suffer with arthritis, but it doesn't have to be true for you!
I have seen so many people turn back the clock when they take up a Gentle Yoga...Read More»
A prescription for healthy living: Live longer and feel better by following these basic steps.
1. Eat right to reduce cholesterol
Almost 40 per cent of...Read More»
W.C. Fields advises us with a wry smile that, "The best cure for insomnia is to get a lot of sleep." If it were only that easy! Many of us are feeling the...Read More»
Almost any symptom can indicate something serious, but it doesn't mean it necessarily is. For example, back pain is benign 90 per cent of the time, but it...Read More»
Invasive procedures and expensive prescriptions for treatment of osteoarthritis of the knees may be going the way of tonsillectomies.
New research,...Read More»
Men, your smartphone is smarter than you think—and soon you'll be able to use it to measure how well your sperm works.
Scientists have developed a...Read More»
It turns out the vibrating belts of the 1950s weren't all that far off. A new study indicates that vibration could hold the key to effortless weight...Read More»
Move over yoga pants—there's a new workout suit available in Canada that does a little bit of the work for you. Zoomer's Vivian Vassos got the scoop...Read More»
Are you ready for biohacking?
Well, it could extend your life by decades: Biohacking is Silicon Valley's approach to improving the human life...Read More»
February is Heart and Stoke Month. Here, we highlight the ways you can prevent and manage symptoms of heart disease with yoga.
Healing Yoga host Deborah...Read More»