Age & Body Science

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The senior made history this weekend at the Academy of Martial Arts in Mississauga, Ont. Gloria Smith knows a thing or two about how to fight for survival. The 72-year-old retired teacher received her black belt in karate on Sunday, making her the...Read More»
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According to a new study, exercise is as effective as surgery for middle aged patients with knee damage. Exercise therapy is as effective as surgery for middle aged patients with a common type of knee injury known as meniscal tear (damage to the rubbery...Read More»
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