The senior made history this weekend at the Academy of Martial Arts in Mississauga, Ont.
Gloria Smith knows a thing or two about how to fight for survival.
The 72-year-old retired teacher received her black belt in karate on Sunday, making her the...Read More»
According to a new study, exercise is as effective as surgery for middle aged patients with knee damage.
Exercise therapy is as effective as surgery for middle aged patients with a common type of knee injury known as meniscal tear (damage to the rubbery...Read More»