ZOOMER YOGA

Zoomer Yoga: Healing Yoga

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Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is a fitness series designed for adults of all ages and all fitness levels, with...Read More»
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Five women sit cross-legged on mats in a Toronto yoga studio. One woman wears a soft cotton toque. She is mid-way through cancer chemo treatments and has no hair. This is a yoga class for breast cancer survivors. The yoga teacher is Esther Myers, well...Read More»
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Sandra Foster is a big believer in the recuperative powers of yoga, and it's the result of first-hand experience. Last spring, the 48 year-old financial writer-consultant and mother of four spent eight "very scary" hours on an operating table. An...Read More»

The om and ahhh of yoga

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More and more people 50-plus are discovering yoga provides a worthy workout, a sense of well-being and, best of all, pure pleasure.  And it's a practice...Read More»
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