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10 Myths about Alzheimer's disease


Today is World Alzheimer's Day. We debunk some of the common myths and misconceptions about the disease.   Myth 1: It's just a normal part of aging People used to believe "going senile" was just »

Top 10 Diet and Nutrition Myths


When did eating become so complicated? Here, we debunk 10 common diet and nutrition myths. Today we have access to more diet and nutrition information than ever before. The bad news? A lot of the »

7 Fabulous Fall Getaways


Take in Canada's blazing bushes and dazzling displays of autumn. Here, a guide to some fabulous foliage spots. Prince Edward Island Always popular as a summer destination, visitors are discovering the beauty of Prince Edward »

Fall in Love with the Thousand Islands


Autumn splendour, endless waterfront views, award-winning wine and even a castle, the Thousand Islands region has everything you need for a romantic fall getaway. Nestled between Ontario and New York State lies a sprawling archipelago »

Recipes: Fabulous Fall Fare


#FoodieFriday. Here, 5 great ideas for preparing the delicious, nutritious foods of fall Eating in-season produce supports local agriculture and helps keep food costs lower. And during the fall harvest season it's also incredibly yummy. »

10 Best Superfoods for Weight Loss


Think weight loss is all about sacrifice? These super healthy, super tasty foods can help you shed the pounds. What to look for - Low calorie density. Your body doesn't count calories – instead, it »

8 Myths about Arthritis


September is Arthritis Awareness Month. Here, we debunk some common myths and misconceptions about the disease.   BY ELIZABETH ROGERS Here are a few interesting tidbits about arthritis: there are over 100 forms of the »

How to Beat Back Pain


In most cases, back pain is treatable with simple home remedies and by adopting better body mechanics Back pain -- if you've ever experienced it, you know how debilitating it can be. Even simple activities »

Healthy Recipes: 5 Ways to Love Walnuts


Love the health benefits of walnuts? We've got five tasty ways to serve them up. Inside that humble shell you'll find a nutritional powerhouse. Once thought to be too high in fat and calories for »

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