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Top Foods to Boost Your Immunity


Boost your ability to fight off infections this cold and flu season. Our immune systems are responsible for fighting off attackers like viruses, bacteria and toxins -- but sometimes they need a little help. Here, »

10 Myths about Alzheimer's disease


January is Alzheimer's Awareness Month. Here, we debunk some of the common myths and misconceptions about the disease.   Myth 1: It's just a normal part of aging People used to believe "going senile" was »

8 Brain Foods to Power Your Life


From berries to oysters, these 8 brain foods boost memory, help us to think clearly, and contribute to overall good health. The old maxim "You are what you eat," turns out to be true. Research »

The Ultimate Comfort Food: Slow-Cooked Soups


Comfort food made easy. Try these three fabulous recipes and enjoy a no-fuss evening curled up with a warm bowl of soup. Are you looking to include more home-cooked meals in your diet? For those »

Recipe: Moroccan Chickpea Stew


This 30-minute meal is as easy on your schedule as it is on your budget. Try it for #MeatlessMonday, or any day of the week! With just a few spices and common pantry items, this »

15 Tips for Smarter Shopping Online


Just in time for the Boxing Day sales, here are some savvy tips to shop securely online. Ah, the joys of online shopping -- skip the crowds, shop whenever you want, avoid the parking space »

6 Ways to Cook a Turkey


Looking for a new spin on the traditional turkey? Here are 6 ideas to inspire you this holiday season -- plus some tips for preparing a lighter feast. »

Recipe: Traditional Latkes


While many divine things have been done to the simple potato – it’s been scalloped, baked, roasted, mashed, hashed and french-fried – few dishes compare to the golden perfection of a latke. »

Pet-Proof Your Holiday Celebration


Food and decorations that light up our holiday spirits can be dangerous for pets. Holiday indulgences Avoid sharing food from the holiday buffet. Anything rich or fatty can cause an upset stomach or a more »

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