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The fine lines and deepening furrows emerging on a woman’s face as menopause approaches should be a tipoff. The skin is warning of physical changes that accompany falling hormone levels. It’s a good time to take stock of lifestyle choices and...Read More»
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It is by now a cliché to suggest that the Internet will revolutionize how we gain access to information about healthy aging. But the sheer number of websites is, by itself, bewildering and often frustrating. Access to information is becoming easy --...Read More»

Take care of aging eyes

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It was while he was watching television that Bernie (Boom Boom) Geoffrion realized there was something seriously wrong with his eyesight.The hockey...Read More»

Pain management

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When you live without pain, you take its absence for granted. You don’t have to think about it before you walk down the stairs, you don’t have to plan...Read More»

Good news for older workers

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Rethinking the relationship between aging and abilityThe stereotype of the older worker as being "over the hill" has come under increasing attack by...Read More»

Breathe easy

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Patricia Robertson couldn’t understand what was happening - everything in her life seemed to be on a vicious downward spiral.  “Anything I did that...Read More»

Diabetes epidemic

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Diabetes is an increasingly common condition among older Canadians. But even though it poses a threat to many of us as we age, few of us have a thorough...Read More»

The heart of the matter

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The ongoing threat of acute coronary syndrome begins with a nasty process called atherosclerosisA study at the University of Alabama, Birmingham,...Read More»

Try these 10 super foods

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Variety is the spice of life, especially when it comes to food. Eating a wide range of selections from all four food groups is a way to ensure top-notch...Read More»
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