Best Life Guide

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Tired of the usual southern reprieve? Here, some exotic destinations for you to consider flying away to this winter. 1. "February and March in the Algarve for us," says Linda Anderson of Charlottetown. Touristy in summer, the Algarve, Portugal, gives...Read More»
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Regular exercise is the best thing we can do for ourselves. Here are 14 rules to actively live by. Regular exercise equals longevity. It's not rocket science but it has been scientifically proven. According to Donald M. Vickery, MD, author of Live...Read More»