Mark Baron, 60, says that aging well is, so far, "as easy as keeping on moving." For his part, he cycles, cross-country skis, travels, fishes, golfs and spends time with his wife, Linda, and their two grown sons. "I've always been involved in sports and...Read More»
Alice Ladouceur, 77, is a mover and a shaker: a mover because she travels the world, and a shaker as she stays active. "I think it's good to always have a goal in mind," says the mother of five, grandmother of 15 and great-grandmother of three. For the...Read More»
A prescription for healthy living. Live longer and feel better by following these six basic steps.
1. Eat right to reduce cholesterol
Almost 40 per...Read More»
Here, our top tips for making your next family trip a successful one.
Travelling with multiple generations can definitely be a challenge, but it's...Read More»
You've made it. The kids are pretty much launched. Your finances are not the source of stress they once were. You get to spend more time with the...Read More»
Ready for a second act? Having a strong purpose in life makes you happier and healthier. Here are 45 ways to get started.
Having a purpose in life may be...Read More»
What is the key to successful living? Here, 5 secrets for leading a full and meaningful life
Studies have found that a person's outlook on life may not...Read More»
Staycation alert! According to hotel search and booking engine, Booking.com. 70 per cent of travellers say they have the best vacation when they can make...Read More»
Looking to simplify? Forget the shopping cart and grab the hand basket because these recipes have six ingredients (plus salt and pepper) at most!
What's cooking for the New Year? From new nuts to old milk, 2017 has plenty of nutrition trends to help you keep healthy all year round.
1. Healthy fats,...Read More»
October 1 was National Seniors Day in Canada. Here, we debunk some of the most common misconceptions about growing...Read More»