Love Every Age

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Why do you love your age, whatever age that may be? We asked our readers to nominate an individual who they felt personified the phrase: Age is just a number. After reading countless inspiring stories, we've narrowed down the entries to 4...Read More»
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A prescription for healthy living. Live longer and feel better by following these six basic steps. 1. Eat right to reduce cholesterol Almost 40 per cent of Canadians have high blood cholesterol levels. "If [our bodies] make too much cholesterol or...Read More»

Get Moving to Live Longer

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Regular exercise is the best thing we can do for ourselves. Here are 14 rules to actively live by. Regular exercise equals longevity. It's not rocket...Read More»

Love Every Age

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You've made it. The kids are pretty much launched. Your finances are not the source of stress they once were. You get to spend more time with the...Read More»
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