Regular exercise is the best thing we can do for ourselves. Here are 14 rules to actively live by.
Regular exercise equals longevity. It's not rocket science but it has been scientifically proven.
According to Donald M. Vickery, MD, author of Live...Read More»
Tell us how you or someone you know embraces their age, and you'll have a chance of winning 1 of 2 $100 gift cards and the opportunity to share your story online at Love Every Age.
To enter, fill out the entry form below, indicating who you are...Read More»
What is the key to successful living? Here, 5 secrets for leading a full and meaningful life
Studies have found that a person's outlook on life may not...Read More»
If it's for weight loss or just over all health, here are ten recipes that are good for all the parts of your body -- inside and out.
Up First:...Read More»
Mirth's worth. Laughter is as important to our physical, emotional and mental well-being as eating nutritious foods, exercising and developing...Read More»
Here, five top superfoods for a healthy, healing start to the New Year. Plus, a tasty recipe to get you started!
After all the revelry's over it's time...Read More»
If your resolution is to eat healthier, these six fantastically flavourful and nutritious recipes are going to help you start 2017 right on track!
Enjoy Life. Live Longer.
Sustained enjoyment of life over several years in older age is associated with lower mortality, finds a study in the winter...Read More»
Doctors encourage us to lead a less sedentary life and keep active, but signing up for a new activity—like yoga—can add undue stress. Here,...Read More»
Life is a beach. Here, the best beach destinations selected by the editors of Zoomer magazine.
Why: for a Romance redux. "Romance is hot!"...Read More»
October 1 was National Seniors Day in Canada. Here, we debunk some of the most common misconceptions about growing...Read More»