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Located only an hour and fifteen minutes from Quebec City, Fairmont Le Manoir Richelieu is nestled between mountains, forest and the scenic village of La Malbaie, offering the ideal Canadian retreat. Guests can enjoy one of the hotel's 405...Read More»
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Falls are the leading cause of injury-related hospitalization amongst Canadian seniors. A fall that bruises a hip at age 20 can shatter it at 70 putting physical limitations on an individual that are often hard to overcome. Protecting your hips reduces...Read More»

Sunny Days Are Here!

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Congratulations everyone! We've rounded the winter bend and can pack away the parkas and boots for next year! Spring is here bringing longer days, more...Read More»

What is a Plantar Wart?

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A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but typically they...Read More»

What is Plantar Fasciitis?

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What is it? Plantar Fasciitis (pronounced plan-tar fash-ee-eye-tis) is a common cause of heel and foot pain in adults. "Plantar" means the bottom of...Read More»

What are Orthotics?

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Prescription foot orthotics are designed to control abnormal biomechanics of the foot.  They are shoe inserts that reposition the 26 bones of your feet...Read More»
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