Elizabeth Taylor famously said, “Some of my best leading men have been dogs and horses.”
We, naturally, take her point.
Not only do our animal friends make us happy, researchers say they’re good for our hearts in other ways. In fact, a recent study out of Sweden, published in Scientific Reports, found that 3.4 million registered dog owners aged from 40 to 80 who lived alone had a 36 per cent lower risk of death from cardiovascular disease. (For people who didn’t live alone, the results weren’t quite as impressive, but still their risk was cut by 15 per cent.) Having taken into account other factors such as smoking, body weight and socioeconomic status, scientists attributed better heart health to physical activity from regular dog walks and play time in the park and also because our pooches help to protect against feelings of isolation, depression and stress.
But we knew that already, didn’t we?
Here, we’ve rounded up some classic reads on the remarkable bond between humans and animals and, in particular, the heart-gladdening joys of canine companionship. (Our picks of the litter, so to speak.)
- MY DOG TULIP (NYRB Classics) by J.R. Ackerley
It’s never too late to discover your dog-mate. Esteemed British author J.R. Ackerley (1896-1967) was in late middle age when he came into possession of a German shepherd, who much to his surprise, turned out to be the love of his life. My Dog Tulip, which was adapted to screen as an animated feature film starring Christopher Plummer, Lynn Redgrave and Isabella Rossellini, is a bittersweet account of their 16 years together.
2. E.B. WHITE ON DOGS (Tilbury House Publishers) by E.B. White
You know him for beloved children’s classics Charlotte’s Web, Stuart Little and The Trumpet of the Swan. But E.B. White (1899-1985) also brought his signature style and wit to document what was to be his lifelong love affair with dogs. Compiled by his granddaughter and manager of his literary estate, Martha White, the book contains the best and funniest of his canine-related essays, poems, letters and sketches, as well as previously unpublished photographs of his many much-loved pouches, from the first collie to various labs, Scotties, dachshunds and mixed breeds.
3. HOW DOGS LOVE US: A NEUROSCIENTIST AND HIS ADOPTED DOG DECODE THE CANINE BRAIN (Amazon Publishing) by Gregory Berns
A Wall Street Journal bestseller, How Dogs Love Us details the research of Emory University neuroscientist Gregory Berns, who spent decades using MRI imaging technology to study the inner workings of the human brain. When, using the same method, he turns his scientific gaze to his dog, a terrier mix called Callie, the results provide a fascinating glimpse into the canine brain and the ways dogs connect and empathize with their human companions. Not saying that pup parents need scientific proof of a dog’s emotional and social intelligence, but it’s fascinating reading nonetheless.
4. TRAVELS WITH CASEY (Simon & Schuster) by Benoit Denizet-Lewis