Judy Gerstel

Latest Posts

New Diabetes Breakthroughs, Plus 5 Ways to Prevent the Disease

Fermented Foods Enhance Gut Health and Decrease Inflammation, Study Says

Ultra-Processed Foods: What You Need to Know About Food Additives

Living Longer & Stronger: Top Health News and Breakthroughs Over the Last 15 Years

Pack a Pup (and Your Patience): A Guide to Adopting a Dog From a Foreign Country

‘Live to 100: Secrets of the Blue Zones’: 6 Longevity Tips From Dan Buettner’s New Netflix Series

Longevity Strategies for Your Daily Life, From Blue Zone Tips to Cultivating Positive Personality Traits

What You Should Do — And Not Do — to Reduce Your Risk of Dementia

Top Facts and Fictions About Protecting Your Skin From the Sun

In the Wake of Madonna’s Recent Health Scare, Here’s What You Need to Know About Bacterial Infections and Sepsis

Study: Lifestyle May Be More Important Than Age for Cognitive Functioning and Dementia Risk

New Study: Testosterone Supplements for Men Not Linked to Heart Attacks