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Health
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Food
Style
Vote 2019

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Zoomer Fitness

How Walking Fast Can Extend Your Life by 15 Years or More

9 Ways to Take Your Walking Workout to the Next Level

Get Moving with the Silver Swans: A Class for Older Ballet Dancers

Best Life Guide

Swimming May Slow Down Aging By Decades

It’s All in the Wrist: 5 Must-Have Features For Your Next Fitness Tracker

Get a Move On: Exercise to Help Arthritis

Fitness Fads by the Decade: From Vibrating Belts to the ThighMaster

Life Simplified

Youth Boosters: 6 Steps to Age-Proof Your Body

New Study: You May Not Need 10,000 Steps a Day to Boost Longevity

Life Simplified

Zoomer-Friendly: Gloves to Help You See (And Be Seen) At Night

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