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Zoomer Fitness

Exercise Can Prevent Falls in Older Adults

Fitness Fads by the Decade: From Vibrating Belts to the ThighMaster

Life Simplified

Youth Boosters: 6 Steps to Age-Proof Your Body

New Study: You May Not Need 10,000 Steps a Day to Boost Longevity

Life Simplified

Zoomer-Friendly: Gloves to Help You See (And Be Seen) At Night

Spring into Shape: Walk Away Your Pounds

The Inspired Life

Climb Every Mountain Even If You Are 72, Had Joint Replacements and It’s Mount Olympus

Just Breathe: New 5-Minute Workout May Boost Brain, Heart – And It Involves No Exercise

Best Life Guide

Swimming May Slow Down Aging By Decades

Move It Or Lose It: Expert Fitness Strategies That Will Help You Stay Functional For The Long Haul

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