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Zoomer Fitness

Spring into Shape: Walk Away Your Pounds

The Inspired Life

Climb Every Mountain Even If You Are 72, Had Joint Replacements and It’s Mount Olympus

Just Breathe: New 5-Minute Workout May Boost Brain, Heart – And It Involves No Exercise

Swimming May Slow Down Aging By Decades

Move It Or Lose It: Expert Fitness Strategies That Will Help You Stay Functional For The Long Haul

Get In Shape the Old-Fashioned Way! Why Stairs Are a Girl’s Best Friend

Daily Moderate Exercise Can Lower Blood Pressure

Fitness Fads by the Decade: From Vibrating Belts to the ThighMaster

Life Simplified

New Year, New You: 5 Free Apps to Get You in Shape

New Year-New You

6 Ways to Lock In Your Fitness & Weight Loss Resolutions

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