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Zoomer Fitness

How Walking Fast Can Extend Your Life by 15 Years or More

On Newsstands Now: Zoomer Asks Canadian Experts to Share Their Latest Research Into Healthy Aging

Fitness Fads by the Decade: From Vibrating Belts to the ThighMaster

Life Simplified

New Year, New You: 5 Free Apps to Get You in Shape

New Year-New You

6 Ways to Lock In Your Fitness and Weight Loss Resolutions

Get a Move On: Exercise to Help Arthritis

Learning to Breathe: One Man’s Yoga Journey to Meditative Bliss

9 Ways to Take Your Walking Workout to the Next Level

Get Moving: As Little as 20 Minutes a Day of Exercise Helps Prolong Life

‘Anjelica’s 22 Minute Workout:’ Rebooting an ’80s Classic For All Ages and Abilities

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