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Health

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Spring into Shape: Walk Away Your Pounds

3 Ways to Simplify Your Approach to Healthy Eating

Good for Your Gut and Memory, the Herb You Should be Eating

The Inspired Life

Climb Every Mountain Even If You Are 72, Had Joint Replacements and It’s Mount Olympus

My Hope For a Comeback (And a Healthy Back) Like Tiger Woods

International Day of Happiness: Are You Feeling It?

Older & Bolder: 12 Secrets for a Longer (And Better) Life

Oral Health Month: Dental Check-Ups Become Even More Crucial with Age

Parkinson’s Awareness Month: How I Went From Silent Sufferer to Peaceful Warrior

Body Mind & Spirit

Beyond Companionship: Why Having a Pet Is Good for Healthy Aging

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