10 Books for Better Health
Jam-packed with tasty recipes, cutting-edge medical breakthroughs and insider tips, these new books make it easy (and dare we say, in some cases, actually fun!) to eat better, boost energy, turn back the clock and look your beautiful best.
FOOD, HEALTH AND HAPPINESS: 115 ON-POINT RECIPES FOR GREAT MEALS AND A BETTER LIFE (Flatiron Books) by Oprah Winfrey
JOYOUS DETOX: YOUR COMPLETE PLAN AND COOKBOOK TO BE VIBRANT EVERY DAY (Penguin Canada) by Joy McCarthy
STRETCHING TO STAY YOUNG: SIMPLE WORKOUTS TO KEEP YOU FLEXIBLE, ENERGIZED, AND PAIN FREE (Althea Press) by Jessica Matthews
INVINCIBLE LIVING: THE POWER OF YOGA, THE ENERGY OF BREATH, AND OTHER TOOLS FOR A RADIANT LIFE (Harper Collins) by Guru Jagat
WEIGHT WATCHERS NEW COMPLETE COOKBOOK SMARTPOINT ™ EDITION: OVER 500 DELICIOUS RECIPES FOR THE HEALTHY COOK’S KITCHEN LOOSE LEAF (Houghton Mifflin Harcourt) by Weight Watchers
OH SHE GLOWS EVERY DAY: QUICK AND SIMPLY SATISFYING PLANT-BASED RECIPES (Penguin Canada) by Angela Liddon
GOOP CLEAN BEAUTY from the Editors of Goop (Grand Central Life & Style) curated by Gwyneth Paltrow
THE TELOMERE EFFECT: A REVOLTIONARY APPROACH TO LIVING YOUNGER, HEALTHIER, LONGER (Grand Central Publishing) by Dr. Elizabeth Blackburn and Dr. Elissa Epel
YOUNGER: A BREAKTHROUGH PROGRAM TO RESET YOUR GENES, REVERSE AGING AND TURN BACK THE CLOCK 10 YEARS (Harper Collins) by Dr. Sara Gottfried
*Available March 7, 2017
JUST THE ESSENTIALS: HOW ESSENTIAL OILS CAN HEAL YOUR SKIN, IMPROVE YOUR HEATH, AND DETOX YOUR LIFE (Harper Collins) by Adina Gigore
*Available March 7, 2017
Books are available in print or read them instantly by downloading now onto your preferred eReader, such as one by Kobo. Do you have a favourite book to kickstart your New Year? Let us know in the comments!