Longevity & Wellness

3 Expert Tips to Get the Most Out of Your Walking Workout

COVID-19 Update: Amid Heavy Criticism, Ford Says He Won’t Resign; P.1 Variant on Rise in Saskatchewan

What the Life of Jackie Robinson, Baseball’s First Black Player, Can Teach Us About the Long-Term Health Effects of Racism

Can Science Solve Aging? A Look at the Latest Research on Life Extension

3 Lessons From Musical Improvisation to Help Navigate Through Pandemic Lockdown

The Way to Happiness: Author Dan Buettner’s 30-Year Mission to Learn Longevity Secrets from Remarkable Elders

Too Much Sitting Is Bad For You — but Some Types Are Better Than Others

HIIT It: At-Home Workouts You Can Do in 10 Minutes

Enabling Better Aging: 4 Things Seniors Need and 4 Things That Need to Change

C.A.R.P. Hosts National Vaccine Summit and Provides Timely Answers to All Your COVID-19 Vaccination Questions